Andropause & Low Testosterone

You do not have to feel this way. Low testosterone is treatable.

Concierge testosterone therapy for men navigating andropause. Comprehensive labs, evidence based TRT, ongoing safety monitoring. A serious clinical approach to men's hormones.

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Led by Chloe Pappas, PA-C  ·  Telehealth in Florida & California
Chloe Pappas, PA-C, concierge andropause and testosterone therapy

“Low testosterone is not a personality trait. It is a treatable medical condition, and most men have been putting it off for years.”

The name for what is happening

What is andropause?

Andropause refers to a gradual, age related decline in testosterone that typically begins in the late 30s to 40s. Because it develops slowly rather than as a single event, symptoms build over years and get dismissed as normal aging or stress. Important distinction: low testosterone is not always andropause. Many other conditions can cause low T at any age, which is why finding the underlying cause matters as much as replacing the hormone.

Does this sound like you?

The symptoms you have been chalking up to age or stress

Testosterone declines gradually. Men adapt to feeling flat without realizing what is being taken from them. If any of these describe the last few years, low testosterone is worth investigating.

Fatigue & low energy

Low libido & weak erections

Weight gain, especially belly

Muscle loss & poor recovery

Brain fog & poor focus

Low mood, irritability

Poor sleep quality

Loss of motivation & drive

Man experiencing fatigue and low energy from low testosterone and andropause
The question other clinics skip

Why is your testosterone low?

Handing out testosterone without asking why levels dropped is not medicine, and it can be unsafe. Some of the most common causes of low T can lead to serious, even fatal, illness if left unaddressed. Untreated sleep apnea, for example, drives hypertension, type 2 diabetes, and heart failure. NEOS looks for the root cause every time.

Sleep apnea

One of the most common causes of low T in men. We screen every patient and refer for a sleep study when indicated.

Untreated: HTN, type 2 diabetes, heart failure, stroke

Metabolic syndrome & insulin resistance

Excess body fat and insulin resistance directly suppress testosterone production and are frequently the reversible cause.

Untreated: type 2 diabetes, cardiovascular disease

Thyroid dysfunction

Hypothyroidism and undiagnosed autoimmune thyroid disease can mimic and worsen low T symptoms. A full thyroid workup is standard.

Chronic stress & HPA axis dysfunction

Sustained cortisol elevation suppresses testosterone. Long-term stress contributes to burnout, immune dysfunction, and metabolic disruption.

Nutrient deficiencies

Zinc, vitamin D, and magnesium are all required for testosterone production. Common deficiencies get missed by standard workups.

Medications & lifestyle factors

Opioids, corticosteroids, some antidepressants, and excessive alcohol all suppress T. Sometimes the cause is fixable, not permanent.

Restorative sleep is one of the most important factors in healthy testosterone levels

Sound familiar? It is time to actually find out what is going on.

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What working with NEOS looks like

How TRT is done properly, from day one

Most men come to NEOS after being handed testosterone with no labs, no follow up, and no investigation into why their T is low. Here is what real care looks like.

01

Deep dive intake

A 60 minute initial consult to actually understand your health, not a rushed 12 minute visit.

  • Full symptom history and medical background
  • Screening for underlying causes (sleep, metabolic, stress)
  • Fertility goals and lifestyle context
02

Comprehensive workup

Real diagnosis takes real labs, not just a single testosterone number.

  • Total & free testosterone, SHBG, estradiol, PSA, LH, FSH, prolactin
  • Full thyroid panel, CBC, CMP, HbA1c, fasting insulin, lipid panel
  • Micronutrient testing (zinc, vitamin D, magnesium)
  • Root cause screening (sleep apnea, metabolic markers)
03

Personalized protocol

The right treatment for your labs, your goals, and your life.

  • Right formulation: injection, cream, or pellet
  • Fertility preserving ancillaries (hCG or enclomiphene) when needed
  • Anastrozole only if labs and symptoms warrant it
  • Thyroid, adrenal, or nutrient support when clinically indicated
04

Ongoing care & monitoring

Direct access to PA Pappas throughout, with the safety monitoring TRT actually requires.

  • Hematocrit, PSA, estradiol, and T tracked on evidence-based intervals
  • Message us with questions between visits, no gatekeepers
  • Nutrition, sleep, and training guidance to amplify your protocol
  • Address the underlying causes we identified, not just replace T
05

Education throughout

You will leave every visit knowing what your labs mean and why we chose your protocol.

  • Understand what your body is doing and why
  • Know exactly what your medications are for
  • Make informed decisions about your own care
What we prescribe

Testosterone therapy, done thoughtfully

Every protocol is designed around your labs, your fertility goals, and how your body responds. We use bioidentical, FDA approved medications.

Testosterone
Bioidentical, multiple options

Injectable (cypionate or enanthate), transdermal cream or gel, or pellet. We choose based on your labs, lifestyle, and preference.

hCG
Fertility & testicular preservation

Human chorionic gonadotropin used alongside TRT to preserve testicular function and fertility. Standard when fertility matters to you.

Enclomiphene
Alternative for fertility priority

Raises your own testosterone naturally without suppressing sperm production. A great option for men who want to fully preserve fertility.

Anastrozole & thyroid
Used only when indicated

Low dose anastrozole for estradiol management when labs warrant it (used sparingly). Thyroid and adrenal support when clinically indicated.

Man meeting with his functional medicine provider via concierge telehealth for testosterone therapy

Ready for TRT that is actually monitored? Start here.

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Why this matters

Fixing hormones is bigger than feeling better

Hormones do more than manage symptoms. They protect your long term health across every major system. That is why we take the workup seriously, and why hormone care is one of the highest impact things you can do for your future self.

Testosterone
Muscle · Bones · Heart · Brain

Beyond libido and energy, testosterone protects muscle mass, bone density, cardiovascular function, and cognitive health. Long term untreated low T is associated with increased risk of osteoporosis, metabolic disease, and cardiovascular events.

Estradiol
Bones · Heart · Libido

Yes, men need estradiol. Men convert testosterone to estradiol, which plays essential roles in bone density, cardiovascular protection, and libido. Too little estradiol is as problematic as too much, which is why we do not reflexively suppress it.

Thyroid
Metabolism · Energy · Mood

Thyroid function drives metabolism, weight regulation, energy, and mood. Men with unaddressed thyroid dysfunction rarely recover fully on TRT alone. Full thyroid evaluation is part of every workup.

DHEA & adrenal hormones
Stress · Energy · Immunity

DHEA and your cortisol rhythm affect stress resilience, energy, immune function, and testosterone production itself. Chronic stress dysregulates this axis and worsens hormonal balance overall.

Older man showing strength, energy, and vitality with optimized testosterone levels
Optional deeper testing

Add-on testing when you need more answers

Some cases warrant a closer look at your hormone patterns. When clinically indicated, we offer these advanced options as add-ons.

DUTCH Testing
Dried Urine Test for Comprehensive Hormones

Shows how your body is metabolizing testosterone, estrogen, and cortisol across the day. Helpful for men whose symptoms do not fully resolve on standard TRT, or who have complex hormonal patterns.

Adrenal Testing
4-point salivary cortisol

Measures your cortisol rhythm at four points across the day to evaluate HPA axis function. Helpful for chronic stress, unexplained fatigue, and burnout patterns that overlap with low T symptoms.

Semen Analysis & Fertility Panel
For men prioritizing fertility

Baseline semen analysis and fertility markers for men who want to preserve or optimize fertility. Especially important if you plan to father children while on or after testosterone therapy.

Man playing with his children and enjoying family life with restored energy and vitality

Your body is asking for attention. Give it the real workup.

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Safety & evidence

TRT that is monitored, not just prescribed

Testosterone replacement therapy is well established with decades of clinical evidence supporting its safety when properly monitored. What is unsafe is prescribing testosterone based on one lab number, with no follow up, and no plan for the few things TRT can affect over time.

NEOS handles the monitoring like it matters, because it does. Every man on TRT with us has a scheduled monitoring plan built into his protocol from day one.

Hematocrit monitored routinelyTRT can increase red blood cell count over time. We check this at every re-testing interval.
PSA & prostate tracked over timePSA is checked at baseline and monitored throughout treatment. Current evidence does not support the older TRT causes prostate cancer concern, but monitoring stays standard.
Estradiol managed thoughtfullySome men need estradiol support, most do not. We do not reflexively add anastrozole. It is used only when labs and symptoms warrant it.
Fertility preservation discussed upfrontIf having children matters to you now or later, your protocol is designed around that from day one.
Frequently asked

What men ask before starting

What is andropause?+

Andropause refers specifically to the gradual, age related decline in testosterone that typically begins in the late 30s to 40s. Because it develops slowly rather than as a single event, symptoms build over years and get dismissed as normal aging or stress. But it is important to understand that not all low testosterone is andropause. Low T is defined by labs and symptoms, not by age.

Can young men have low testosterone?+

Yes. Low testosterone can occur at any age and is increasingly common in men in their 20s and 30s. A 25 year old with fatigue, low libido, weight gain, and low testosterone labs is not in andropause, but he does have low T that needs to be investigated. In younger men the underlying causes are frequently reversible: sleep apnea, obesity, insulin resistance, chronic stress, thyroid dysfunction, nutrient deficiencies, or medication effects. Less commonly, pituitary problems or genetic conditions are involved. Age is not required for low T, and low T at any age warrants a real workup.

What are the symptoms of low testosterone in men?+

Common symptoms include fatigue that does not improve with rest, low libido, weak or absent morning erections, erectile dysfunction, weight gain (particularly around the midsection), loss of muscle mass and strength, brain fog and poor focus, low mood or depression, irritability, poor sleep, and a general loss of motivation and drive. Symptoms often build gradually over years.

What causes low testosterone in men?+

Many things can cause low T: sleep apnea (one of the most common and dangerous if left untreated), metabolic syndrome and insulin resistance, obesity, thyroid dysfunction, chronic stress and HPA axis disruption, nutrient deficiencies (zinc, vitamin D, magnesium), certain medications (opioids, corticosteroids, some antidepressants), excessive alcohol use, and less commonly pituitary problems or genetic conditions like hemochromatosis. This matters because some of these causes, if left unaddressed, can lead to serious illness including hypertension, type 2 diabetes, heart failure, and stroke. NEOS investigates the root cause of your low T rather than just replacing the hormone.

Is testosterone therapy safe long term?+

Testosterone replacement therapy is well established with decades of evidence supporting its safety when properly monitored. What is unsafe is prescribing testosterone without labs, without follow-up, and without watching for the small number of things TRT can affect over time (red blood cell count, prostate markers, estradiol conversion). NEOS monitors all of these routinely.

Will testosterone therapy affect my fertility?+

Traditional testosterone therapy alone can suppress natural testosterone production and reduce sperm production. For men who want to preserve fertility, NEOS offers protocols that use hCG alongside testosterone to maintain testicular function, or enclomiphene alone (which raises your own testosterone without suppressing fertility). We discuss fertility goals upfront and design your protocol accordingly.

Do I need PSA and prostate monitoring on TRT?+

Yes. PSA and prostate health are checked at baseline and monitored routinely while you are on testosterone therapy. Current evidence does not support the older concern that TRT causes prostate cancer, but PSA monitoring remains a standard part of responsible TRT care.

What are my options: injections, cream, or pellets?+

All three are viable and each has trade-offs. Injectable testosterone (cypionate or enanthate) is the most common and gives the most precise dose control. Transdermal cream or gel is a good option for men who prefer daily application over needles. Pellets are implanted every three to six months and are best for men who want a set-it-and-forget-it approach. NEOS discusses all options and chooses the one that fits your lifestyle and clinical picture.

What labs do you run before starting TRT?+

A comprehensive baseline that includes total testosterone, free testosterone, SHBG, estradiol, PSA, LH, FSH, prolactin, full thyroid panel, CBC, CMP, HbA1c, fasting insulin, full lipid panel, and micronutrient testing. We also assess symptoms with validated screening tools. This is what allows us to make a real diagnosis and design a real protocol, rather than handing out testosterone based on one number.

Do you offer advanced testing like DUTCH or adrenal panels?+

Yes, as add-on testing when clinically indicated. DUTCH testing (Dried Urine Test for Comprehensive Hormones) shows how your body is metabolizing testosterone, estrogen, and cortisol across the day. It is helpful for men whose symptoms do not fully resolve on standard TRT or who have complex hormonal patterns. Four-point salivary cortisol testing evaluates HPA axis function and is helpful for chronic stress, unexplained fatigue, and burnout. Semen analysis is available for men focused on fertility preservation.

Ready to feel like yourself again?

Start with a free health analysis call. We will talk through your symptoms, your goals, and whether TRT is the right fit for you.

Book a free health analysis